Located in Playa Grande, Costa Rica
Massage Therapy
Massage therapy is more than a way to relieve tension. It’s a therapeutic space designed to reconnect with your body, understand the deeper roots of pain, and support real, lasting change.
I graduated from the West Coast College of Massage Therapy in 2016. With over 9 years of clinical experience in Canada, training in Swedish massage, myofascial release, dermoneuromodulation, trigger point therapy, and extended personal research in psychology, pain and trauma.
I offer a personalized, intuitive approach tailored to your body’s specific needs. My style is client-centred and therapeutic, blending manual techniques with insight from psychology, somatic therapy, and pain science. I don’t just treat pain—I help you understand it, so together we can address the source, not just the symptom.
What can Massage Therapy help with?
Stress
Repetitive Strain and over-use injuries
Chronic pain
Low-back pain
Whiplash
TMJ disorder
Migraines and Headaches
Pre- and post-surgical recovery
Pregnancy-related pain (during and after)
Arthritis
Fibromyalgia
Ankylosing spondylitis
PTSD and nervous system dysregulation
Most people spend their lives focused outward, disconnected from what’s happening inside their bodies. Massage offers a rare opportunity to slow down, listen inward, and support your nervous system in doing what it’s designed to do: heal. I’ve watched people regain movement after injury, find relief from chronic migraines, and finally experience freedom after years of pain. This work is deeply human, and I’m honoured to offer it to my community.
Whether you’re living with a long-term condition or simply want to reconnect with your body, massage can be a vital tool in your healing process.
What to Expect
Sessions take place in a quiet, minimal, clinical-style space within my home in Playa Grande, with parking available out front. The space is easily accessible with no stairs. Intake forms are required before your appointment, and a credit card is needed to hold your appointment (no-shows will be charged). I currently cannot offer insurance receipts or direct billing.
I work primarily in English, but I welcome Spanish-speaking clients, noting that sessions will include a language barrier. New clients are welcome.
Mobile Treatments
Mobile sessions are available by request. If you already have a massage table, pricing is based on distance to your location, calculated by kilometres and rounded up to the nearest dollar. If I need to bring my massage table, there is an additional $40 fee to cover transport costs. Please reach out to discuss availability and rates based on your location.
Optional Support Services
Integrative Meditation
Healing doesn’t end when the massage stops. Take that extra time to embrace the slow, connected feeling within yourself after your massage. No rush, daily life can wait a little longer. Integrative Meditation offers a space to stay present, extend your experience, and deepen the effects of your session.
This 30-minute add-on gives you time to remain on the table (fully supported and covered) while I hold space quietly or guide you through gentle breath, grounding, or somatic presence work. If anything arises emotionally or physically, I’m there to support you with care and stability. The experience is intuitive and responsive to what you need in the moment, no pressure, no performance, just space to be.
This is ideal if:
You struggle to stay grounded after bodywork
You want help integrating emotions or insights
You use massage to support trauma healing
You want to strengthen your mind-body connection
You can book Integrative Meditation in 30-minute blocks, either in advance or on the day of your appointment (based on availability).
Rates
45 minutes – $60 USD
60 minutes – $80 USD
75 minutes – $100 USD
90 minutes – $130 USD
Optional Support Services
Integrative Meditation 30 minutes – $20 USD
Booking
To book an appointment, click the button below
If you have any questions or would like to book directly through me, send me a message on WhatsApp @ 506-7174-8247